Events in the USA and Canada conducted by specially trained Ekam Transformers and Mitras are posted here. Events include: Power of the Beautiful State, 2-day spiritual workshops designed to help participants move from stressful to calm states; Ekam Circles, 1.5 hour sacred sessions that tap into the power of Universal Intelligence in community gathering spaces; Morning Practice, free meditation experiences to anchor higher consciousness; and Evening Meditation, free guided meditation session.
Evening Meditation: Carmen Kotto
February 7, 2022 | 7:00 pm - 7:30 pm PST
An event every week that begins at 7:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 30, 2022
The Evening Meditation offers short guided meditations designed for busy individuals. No matter if you are new to meditation or have an existing practice, this practice will empower you to manage the pressures of modern life with ease and strength.
Though there may be numerous definitions for meditation — according to Ekam, meditation is de-cluttering the mind and experiencing a state of ease and joy. Meditation is not merely an exercise in concentration and self-control, it is a path to awaken to beautiful states of sustained joy, empowerment, and optimism.
Practices may include the Serene Mind Practice, Soul Sync, Compassion Meditation, Sleep Meditation, Ekam Prayer, Deeksha and more.
Monday, Wednesday and Friday: Sleeping, Stress Release, and Calming
Tuesday and Thursday: Serene Mind, Soul Sync, and Deeksha